In triathlons, where swimming, cycling, and running are combined, the swimming segment is pivotal. This article focuses on the four main swimming strokes: Freestyle, Breaststroke, Backstroke, and Butterfly. I’ll explore their unique characteristics and how…
Swimming is often seen as the most challenging leg of a triathlon. Mastering form, building stamina, and preparing for open water conditions are key to success. This triathlon swimming guide aligns with those goals. It…
Triathlon swim segments can be challenging to train for, especially if a pool isn’t available. Swimming requires stamina and strength, but also skills and techniques. When athletes cannot access pools for training, adapting and finding…
Lots of people who like to stay fit and athletes often wonder if swimming is more challenging than running. Swimming and running are key types of exercise that are good for your heart and lungs,…
Have you ever wondered if you can swim with orcas? The thought of swimming alongside these ocean top predators makes you feel amazed but also a little scared. These sea mammals, also called killer whales,…