Should You Shower After Swimming?
Swimming is a lot of fun. You can feel light or powerful in the water. But when you leave the pool, you need to do something important for your health: take a shower. This helps…
Swimming is a lot of fun. You can feel light or powerful in the water. But when you leave the pool, you need to do something important for your health: take a shower. This helps…
Learning to swim takes time, just like learning any important skill. It doesn’t happen all at once. You begin by making little splashes, and soon, you find yourself moving smoothly through the water as if…
Sprint triathlons are a great way to dip your toes into the world of multisport racing. With shorter distances than the Olympic or Ironman triathlon, the sprint is an approachable yet still challenging format. Of…
Swimming in a triathlon isn’t your typical beach day swim. If you’ve ever tuned in to watch the world triathlon or taken a shot at open water swimming, you’d know that the triathlon swim is…
Have you ever found yourself staring at the water, wondering if it’s cool to take a dip in your trusty tri suit? Well, you’re not alone. This question has popped up in the minds of…