Ironman Fitness Requirements | Preparing for the Ultimate Endurance Race

Ironman triathlons are not for the faint of heart. It is an extremely challenging race, testing your physical and mental abilities. I’m talking about swimming 2.4 miles, biking 112 miles, and then running a full…

Ready to boost your stamina and tackle an incredible challenge? Try our ’20 Week Half Ironman Training Plan‘! It’s perfect for beginners and gives you all the steps to succeed in one of the world’s…

Ironman Triathlon is a rigorous test of stamina, combining swimming, cycling, and running. Given its intensity, there are strict rules to keep it safe and fair, including guidelines on music use during the race.  This…

Ironman triathlons are a world where ordinary people push their physical and mental boundaries to achieve extraordinary feats. If you’re new to the world of triathlons and dream of conquering the Ironman, here’s your chance….