Ironman Fitness Requirements | Preparing for the Ultimate Endurance Race
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Have you ever witnessed an athlete triumphantly cross the finish line of an Ironman triathlon? It’s a breathtaking display of sheer determination and unwavering grit. But let me tell you, there’s a hidden world of…
If you’ve wondered about triathlons or becoming an endurance athlete, you may have heard of a “Half Ironman” or “Ironman 70.3 . These races mark significant achievements in the world of long-distance triathlons, combining swimming,…
Triathlon enthusiasts are likely to be familiar with the Kona Ironman as one of the most prestigious and iconic races in the world. The event is the ultimate endurance challenge for endurance athletes, who must…
Ready to boost your stamina and tackle an incredible challenge? Try our ’20 Week Half Ironman Training Plan‘! It’s perfect for beginners and gives you all the steps to succeed in one of the world’s…
Swimming is a fantastic way to stay fit and healthy, but for beginners, building endurance can be a real challenge. A swimmer’s endurance refers to being able to swim for an extended period without feeling…
Starting a two-year journey to complete an Ironman triathlon can be overwhelming, especially when trying to balance rigorous training with everyday life. For a structured approach, consider following a 20-week half Ironman training plan to…