Ironman Fitness Requirements | Preparing for the Ultimate Endurance Race

You know, the world of Ironman tracking has come a long way. You ever think about the first-ever Ironman triathlon and wonder, “How on earth did they keep tabs on all those triathletes?”  I remember…

Ironman Triathlon is a rigorous test of stamina, combining swimming, cycling, and running. Given its intensity, there are strict rules to keep it safe and fair, including guidelines on music use during the race.  This…

The world of triathlons can be as exhilarating as it is daunting. It is a challenge that mixes swimming, cycling, and running all in one go. Among the trio of disciplines, swimming emerges as the…

Starting a two-year journey to complete an Ironman triathlon can be overwhelming, especially when trying to balance rigorous training with everyday life. For a structured approach, consider following a 20-week half Ironman training plan to…