Swimming is a fantastic way to stay fit and healthy, but for beginners, building endurance can be a real challenge. A swimmer’s endurance refers to being able to swim for an extended period without feeling…
Can you conquer an Ironman race without the usual grind of training? That’s the big question on our plate today, and I promise you, the answers are more intriguing than you might think. I’ve all…
Ironman triathlons are not for the faint of heart. It is an extremely challenging race, testing your physical and mental abilities. I’m talking about swimming 2.4 miles, biking 112 miles, and then running a full…
If you’ve wondered about triathlons or becoming an endurance athlete, you may have heard of a “Half Ironman” or “Ironman 70.3”. These races mark significant achievements in the world of long-distance triathlons, combining swimming, cycling,…
Iron-distance triathlons are a great way to test one’s mental and physical endurance. The Ironman World Championships in Hawaii are the most important races in the world. Almost all the top triathletes in the world…