Swimming is no doubt considered a form of resistance training. This low-impact exercise requires you to pull and push your muscles continuously. You … [Read more...] about Does Swimming Build Muscle?
This category is dedicated to providing information about Triathlon. Our trainers have trained hundreds of athletes and loved to share their tips and info about triathlon which would help one to become a good triathlete. Good Luck!
Open Water Swimming – Important Tips for the Rookie Swimmers
In our beginner's guide to open water swimming, you will know some tactics that are beneficial for all triathletes. Moreover, you will know what … [Read more...] about Open Water Swimming – Important Tips for the Rookie Swimmers
What is Triathlon? – Distances, Relay, Transitions, And More
What is Triathlon? It is a race that consists of three different sports, and you have to swim, run, and do a bike leg/ cycling. What Is Triathlon … [Read more...] about What is Triathlon? – Distances, Relay, Transitions, And More
9 Best Triathlon Books for Beginners
People who believe in themselves can complete a triathlon with real motivation and effort. All this starts with training and consistency in your … [Read more...] about 9 Best Triathlon Books for Beginners
Best Triathlon Forum Websites for Beginners & Professionals
Triathlon forums are targeted at providing everything a triathlete wants. Whether it’s triathlon training plans, used or new triathlon gear, articles, … [Read more...] about Best Triathlon Forum Websites for Beginners & Professionals