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Tri Info

This category is dedicated to providing information about Triathlon. Our trainers have trained hundreds of athletes and loved to share their tips and info about triathlon which would help one to become a good triathlete. Good Luck!

What is a Brick in Triathlon Training?
Tri Info

What is a Brick in Triathlon Training?

ByJohn C. April 16, 2024

When you are deep into triathlon training, you will hear experienced athletes use the term brick. But what exactly is a brick workout?  Let s look at what brick workouts are, why they are so…

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How Much Does a Triathlon Coach Cost?
Tri Info

How Much Does a Triathlon Coach Cost?

ByJohn C. April 16, 2024

Curious about what it might cost to have a triathlon coach guide you through your training? Well, let’s dive into it! Triathlon coaches, who are experts in helping athletes excel in swimming, biking, and running,…

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What Size Triathlon Bike Do I Need?
Tri Info

What Size Triathlon Bike Do I Need?

ByJohn C. April 16, 2024

If you are a triathlete, you know how important it is to have the right size triathlon bike for your body proportions. A perfect fit can make a huge difference in your speed, energy consumption,…

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How to Lose Weight While Training for a Triathlon
Tri Info

How to Lose Weight While Training for a Triathlon

ByJohn C. April 16, 2024

Triathlon involves swimming, biking, and running. Each sport requires specific strengths: swimming needs good upper body strength and lung capacity, biking demands leg power and stamina while running focuses on stamina and speed. Your body…

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What Size Wetsuit Do I Need for Triathlon?
Tri Info

What Size Wetsuit Do I Need for Triathlon?

ByJohn C. April 16, 2024

Getting the right wetsuit fit is crucial for triathletes. A suit that fits well improves your speed, flexibility, and transitions in the water. One that doesn’t fit properly can ruin your performance. So how do…

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