Power running can have multiple benefits for runners. For beginners, it is crucial to have strong leg muscles to deliver more strength while running. … [Read more...] about Best Workouts for Runners: Knees, Thighs, and Hip Exercises
TRI INFO
This category is dedicated to providing information about Triathlon. Our trainers have trained hundreds of athletes and loved to share their tips and info about triathlon which would help one to become a good triathlete. Good Luck!
Triathlon Training Plans for Beginners & Professionals
Do you really want to improve your stamina during tough triathlon training? Are you looking for a guide that might help you structure your training … [Read more...] about Triathlon Training Plans for Beginners & Professionals
Swim Workout for Triathletes: Training Schedule for Beginners
As a beginner triathlete or swimmer, we must learn to walk before we run, and you may have heard people talking about these fancy or super hard … [Read more...] about Swim Workout for Triathletes: Training Schedule for Beginners
Ironman vs Triathlon: What’s the Difference?
Often you get confused what’s the difference between Ironman Triathlon and Triathlon? First things first, all Ironman races are triathlons, … [Read more...] about Ironman vs Triathlon: What’s the Difference?
Triathlon Distances – How Much Time You’ll Need To Train?
As a non-triathlete, it very difficult for anyone to decide which triathlon distance to do? In this article, we'll walk you through each of the … [Read more...] about Triathlon Distances – How Much Time You’ll Need To Train?